15 Mar FOOD TREND: Coffee with a Health Boost
When it comes to coffee, most of us take it seriously. To anyone who cannot imagine a day without it, coffee is more than a beverage; it is a ritual, a cup of comfort enjoyed alone or in a company. Either way; coffee makes everything better. We turn to that vital caffeine kick first thing in the morning to start the day while having a cup during the day helps us to stay at the top of our game and provides a much needed break.
Although coffee alone in reasonable amounts has plenty of health benefits, various ingredients can turn our regular flat white into a super- healthy drink. Read below to discover how to give your coffee a powerful boost.
Adding a pinch of cinnamon to your cup is a great way to add more antioxidants to your coffee and control your blood sugar. Cinnamon is known for centuries of its numerous health benefits such as its ability to lower blood glucose levels after a meal and to improve our lipid profile. Furthermore, Cinnamon can also improve your brain’s cognitive processing, and it is a great known can help with cold symptoms.
Bullet-Coffee is a high-performance drink that has a massive impact on your energy and cognitive function. Bulletproof coffee consists of brewed coffee, grass-fed unsalted butter and medium-chain triglyceride (MCT) coconut oil. This potent drink is most popular with people following a high-fat, low-carbohydrate diet.
By adding dried Matsutake mushrooms extract the resulting coffee contains extra nutrients and minerals. An extract from Matsutake mushrooms contains high levels of antioxidants and other factors that can improve your focus and thinking capabilities while giving a smoother flavour to your coffee.
Turmeric Latte with Coffee
Turmeric latte, also known as Golden Milk for its numerous health benefits, is steamed milk mixed with golden turmeric, nutmeg, cinnamon, and sometimes ginger. The drink is soothing, and apparently works miracles for our health. Add golden milk to your morning coffee to fortify your immune system.